Easy Basic Chocolate Mousse Recipe

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Easy Basic Chocolate Mousse
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Ingredients:

Directions:

  1. Prepare mousse by beating all ingredients together in the small bowl of a mixer until thick and holding peaks.
  2. Cover with plastic and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.8 Kcal (1544 kJ)
Calories from fat 215.39 Kcal
% Daily Value*
Total Fat 23.93g 37%
Cholesterol 41.1mg 14%
Sodium 299.59mg 12%
Potassium 740.05mg 16%
Total Carbs 38.99g 13%
Sugars 21.76g 87%
Dietary Fiber 2.34g 9%
Protein 4.59g 9%
Vitamin C 0.3mg 1%
Iron 1mg 6%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 416.41 Kcal (1743 kJ)
Calories from fat 243.19 Kcal
% Daily Value*
Total Fat 27.02g 37%
Cholesterol 46.41mg 14%
Sodium 338.26mg 12%
Potassium 835.59mg 16%
Total Carbs 44.02g 13%
Sugars 24.57g 87%
Dietary Fiber 2.64g 9%
Protein 5.19g 9%
Vitamin C 0.3mg 1%
Iron 1.1mg 6%
Calcium 53.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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