Chocolate Sponge Roll Recipe

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Chocolate Sponge Roll
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Ingredients:

Directions:

  1. Heat oven to 350 degrees
  2. In a small bowl, combine cocoa, salt and flour
  3. In another bowl, whip egg whites until they hold firm peaks. Set aside.
  4. Without washing beaters, in a mixing bowl, whip yolks until fluffy. Gradually beat in sugar until yolks are light and lemon-colored. Fold in cocoa mixture and vanilla until blended. Fold in egg whites.
  5. Grease a 10 x 15 inch jelly roll pan. Line with waxed paper. Grease paper. Pour cake mixture into pan. Smooth top.
  6. Bake for 20 minutes or until cake springs back when touched in center.
  7. Dust clean towel with powdered sugar. Invert baked cake onto towel. Remove paper. Starting from small side, roll cake. Cool.
  8. To make filling, combine whipped cream, marshmallow cream and vanilla. Whip until fluffy.
  9. Unroll cake. Carefully spread with cream mixture. Roll up.
  10. Dust with powdered sugar and cocoa powder.
  11. Top with raspberries if desired
  12. TIPS: cake may be made ahead, wrapped airtight and frozen before filling. Thaw 30 minutes before filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 571.2 Kcal (2392 kJ)
Calories from fat 233.91 Kcal
% Daily Value*
Total Fat 25.99g 40%
Cholesterol 139.41mg 46%
Sodium 655.6mg 27%
Potassium 997.67mg 21%
Total Carbs 76.76g 26%
Sugars 46.8g 187%
Dietary Fiber 0.25g 1%
Protein 9g 18%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 59mg 6%
Amount Per 100 g
Calories 360.44 Kcal (1509 kJ)
Calories from fat 147.6 Kcal
% Daily Value*
Total Fat 16.4g 40%
Cholesterol 87.97mg 46%
Sodium 413.69mg 27%
Potassium 629.54mg 21%
Total Carbs 48.44g 26%
Sugars 29.53g 187%
Dietary Fiber 0.16g 1%
Protein 5.68g 18%
Vitamin C 0.1mg 0%
Iron 0.5mg 4%
Calcium 37.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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