Amount Per 1 Serving
Calories	349.41 Kcal (1463 kJ)
Calories from fat	127.06 Kcal
		% Daily Value*
Total Fat	14.12g	22%
Cholesterol	139.24mg	46%
Sodium	765.61mg	32%
Potassium	693.33mg	15%
Total Carbs	10.65g	4%
Sugars	9.36g	37%
Dietary Fiber	0.08g	0%
Protein	47.43g	95%
Vitamin C	1.2mg	2%
Iron	0.2mg	1%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	136.3 Kcal (571 kJ)
Calories from fat	49.56 Kcal
		% Daily Value*
Total Fat	5.51g	22%
Cholesterol	54.31mg	46%
Sodium	298.65mg	32%
Potassium	270.46mg	15%
Total Carbs	4.16g	4%
Sugars	3.65g	37%
Dietary Fiber	0.03g	0%
Protein	18.5g	95%
Vitamin C	0.5mg	2%
Iron	0.1mg	1%
Calcium	9.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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