Asian Beef and Noodles Recipe

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Asian Beef and Noodles
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Ingredients:

Directions:

  1. In a large nonstick skillet, ground beef over medium heat 10 to 12 minutes or until beef is no longer pink, breaking up into 3/4 pieces. Remove with slotted spoon; pour off drippings. Season beef with one seasoning packet from noodles. Set aside.
  2. In the same skillet, combine 2 cups water, vegetables, noodles, ginger, and remaining seasoning packet. Bring to a boil; reduce heat. Cover; simmer 3 minutes or until noodles are tender, stirring occasionally. Return beef to skillet; stir in green onion. Makes 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.06 Kcal (1725 kJ)
Calories from fat 197.47 Kcal
% Daily Value*
Total Fat 21.94g 34%
Cholesterol 87.87mg 29%
Sodium 421.47mg 18%
Potassium 665.65mg 14%
Total Carbs 24.25g 8%
Sugars 0.49g 2%
Dietary Fiber 5.13g 21%
Protein 32.17g 64%
Vitamin C 12.2mg 20%
Iron 4.7mg 26%
Calcium 60mg 6%
Amount Per 100 g
Calories 96.06 Kcal (402 kJ)
Calories from fat 46.03 Kcal
% Daily Value*
Total Fat 5.11g 34%
Cholesterol 20.48mg 29%
Sodium 98.25mg 18%
Potassium 155.17mg 14%
Total Carbs 5.65g 8%
Sugars 0.11g 2%
Dietary Fiber 1.2g 21%
Protein 7.5g 64%
Vitamin C 2.9mg 20%
Iron 1.1mg 26%
Calcium 14mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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