Directions:
- Whisk together jelly and mustard in a small saucepan. Heat on medium low, covered, stirring occasionally.
- Rub both sides of pork chops with olive oil, sprinkle with salt.
- Broil pork chops for 10 minutes.
- Flip and brush on jelly mixture, broil for 5 more minutes or until done (160 degrees internal temperature).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.93 Kcal (682 kJ) | ||
| Calories from fat | 31.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 727.1mg | 30% | |
| Potassium | 156.89mg | 3% | |
| Total Carbs | 27.69g | 9% | |
| Sugars | 17.5g | 70% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 164.43 Kcal (688 kJ) | ||
| Calories from fat | 31.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 14.98mg | 5% | |
| Sodium | 733.76mg | 30% | |
| Potassium | 158.33mg | 3% | |
| Total Carbs | 27.95g | 9% | |
| Sugars | 17.66g | 70% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 6.75g | 13% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Peach-Glazed Pork Chops
Peach preserves, Worcestershire sauce, Chili paste and 6 more.. -
Roasted Pumpkin (Or Winter Squash) on Lamb's Lettuce
Pumpkin (22oz) or 600 g winter squash (22oz) and 12 more.. -
Turkey Mustard Burgers
Ground turkey, Minced red onion, Dijon mustard and 7 more.. -
Chicken Breasts With Herb Stuffing
Chopped garlic, Baby spinach, Chopped fresh parsley and 13 more.. -
Oven Fried Chicken
Whole-grain salted crackers , pulsed in a food processor ... and 10 more.. -
Carrot Slaw
Fresh lemon juice and 6 more.. -
Grilled Beef Tenderloin - Bethenny Frankel
Beef tenderloin, Dried parsley, Dried basil, Black pepper and 5 more.. -
Watercress, Radicchio & Green bean Salad with Goat Cheese for 2
Whole green beans, washed ,frenched,cooked for 1 minute a... and 12 more.. -
Potato Salad
Red potatoes, Russet potatoes, Lemon , juice and zest of and 7 more..
Also Try
-
-
-
-
-
-
-
-
-
Creamy Dijon Pork Chops With Apples and Onions
Boneless pork loin chops, Flour, Salt, Pepper and 12 more.. -
Grilled Apricots & Pork Chops
Pork chops, about 3/4 inch thick, Olive oil, Salt & pepper and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
