Ingredients:
- 3 dozen frozen meatballs (i use trader joe's party meatballs)
- red pepper flakes , to taste
Directions:
- Drop meatballs and about 1/2 to 1 cup teriyaki sauce in a crock pot.
- Add red pepper flakes to taste (I like them hot so I add quite a bit!).
- Simmer for about 20 to 40 minutes (depending on the size of the meatballs, how hot your crockpot is). You can test one meatball by cutting into it; once it is cooked through, they are done!
- If you don't have a crockpot, you can do this over the stove, too! Just make sure you keep it on low and keep checking to make sure the meatballs don't burn on the bottom!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 12.82 Kcal (54 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 551.95mg | 23% | |
| Potassium | 32.4mg | 1% | |
| Total Carbs | 2.3g | 1% | |
| Sugars | 2.02g | 8% | |
| Protein | 0.86g | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 89 Kcal (373 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3833mg | 23% | |
| Potassium | 225mg | 1% | |
| Total Carbs | 16g | 1% | |
| Sugars | 14g | 8% | |
| Protein | 6g | 2% | |
| Iron | 2mg | 2% | |
| Calcium | 25mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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