Directions:
- Add water to fill medium saucepan about 3/4 of the way*
- Add rice
- Bring to boil and cook for time as directed on rice package
- Add some peas or corn about 1/2 way through cooking time
- When rice is tender, drain off water
- Serve, adding sauce or butter with a little salt and pepper
- *Just make sure that you have more water than the package directions say. Usually regular white rice is 2:1 water to rice, so just make sure you dont skimp on the water and you'll be just fine
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.25 Kcal (378 kJ) | ||
| Calories from fat | 2.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Sodium | 2.38mg | 0% | |
| Potassium | 6.41mg | 0% | |
| Total Carbs | 19.48g | 6% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 1.9g | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 5.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 380 Kcal (1591 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 0% | |
|---|---|---|---|
| Sodium | 10mg | 0% | |
| Potassium | 27mg | 0% | |
| Total Carbs | 82g | 6% | |
| Dietary Fiber | 2g | 2% | |
| Protein | 8g | 4% | |
| Iron | 6mg | 8% | |
| Calcium | 22mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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