Grilled Teriyaki Burgers Recipe

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Grilled Teriyaki Burgers
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Ingredients:

Directions:

  1. Combine all burger ingredients except pineapple. Shape into patties.
  2. Grill until cooked through.
  3. When burgers are almost done, place pineapple slices on grill. (Cook on each side to get the pretty grill marks.) We also put the buns on the grill for about a minute to get them warm and toasty. (We used Country Oven Onion Hamburger Buns, and they REALLY complimented the flavors of everything else.)
  4. When everything is ready, take off the grill and assemble burgers adding the sauce and grilled pineapple.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.04 Kcal (1265 kJ)
Calories from fat 169.12 Kcal
% Daily Value*
Total Fat 18.79g 29%
Cholesterol 80.48mg 27%
Sodium 1767.21mg 74%
Potassium 439.25mg 9%
Total Carbs 12.02g 4%
Sugars 8.31g 33%
Dietary Fiber 0.34g 1%
Protein 24.32g 49%
Vitamin C 2.7mg 4%
Iron 3.5mg 20%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 152.3 Kcal (638 kJ)
Calories from fat 85.28 Kcal
% Daily Value*
Total Fat 9.48g 29%
Cholesterol 40.58mg 27%
Sodium 891.13mg 74%
Potassium 221.5mg 9%
Total Carbs 6.06g 4%
Sugars 4.19g 33%
Dietary Fiber 0.17g 1%
Protein 12.26g 49%
Vitamin C 1.3mg 4%
Iron 1.8mg 20%
Calcium 15.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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