Directions:
- Mix all together and serve with couscous.
- Hot chilis can be added to taste if a spicier sauce is desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.17 Kcal (30 kJ) | ||
| Calories from fat | 1.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 14.74mg | 1% | |
| Potassium | 69.93mg | 1% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 7.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 63.94 Kcal (268 kJ) | ||
| Calories from fat | 9.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 0% | |
|---|---|---|---|
| Sodium | 131.51mg | 1% | |
| Potassium | 623.8mg | 1% | |
| Total Carbs | 12.9g | 0% | |
| Sugars | 6.95g | 3% | |
| Dietary Fiber | 3.08g | 1% | |
| Protein | 2.95g | 1% | |
| Vitamin C | 16.1mg | 3% | |
| Iron | 4.9mg | 3% | |
| Calcium | 68.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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