Easier-Than-You-Think Strawberry Shake (A.k.a. the Mistake) Recipe
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Ingredients:
- 1/4 cup orange juice (get this just right because too much overpowers the shake and too little makes the shake too weak)
Directions:
- Get all of the ingredients into a blender.
- Blend until consistency of choice is acquired. 15 seconds suggested.
- Serve, Sip, and Smile [TM].
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.77 Kcal (275 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 1% | |
| Sodium | 36.01mg | 2% | |
| Potassium | 102.66mg | 2% | |
| Total Carbs | 12.72g | 4% | |
| Sugars | 10.63g | 43% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 10.1mg | 17% | |
| Calcium | 102.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 54.54 Kcal (228 kJ) | ||
| Calories from fat | 4.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Cholesterol | 3.21mg | 1% | |
| Sodium | 29.86mg | 2% | |
| Potassium | 85.14mg | 2% | |
| Total Carbs | 10.55g | 4% | |
| Sugars | 8.82g | 43% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 8.4mg | 17% | |
| Calcium | 84.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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