Earthy Portobello Salad with Prosciutto (Rachael Ray) Recipe

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Earthy Portobello Salad with Prosciutto (Rachael Ray)
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Ingredients:

Directions:

  1. TIDBIT - larger markets carry very tiny bottles of truffle oil. It makes a very tasty drizzle over the top of this salad.
  2. Heat broiler. Arrange the prosciutto on foil covered baking sheet and broil to make crisp, 3 to 4 minutes. Reserve.
  3. Arrange the thinly sliced vegetables on a platter with parsley and arugula. Dress the salad with lemon juice, extra-virgin olive oil and salt and pepper. Drizzle with truffle oil, optional. Break up the crispy prosciutto and scatter over the salad. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.1 Kcal (850 kJ)
Calories from fat 155.07 Kcal
% Daily Value*
Total Fat 17.23g 27%
Cholesterol 19.84mg 7%
Sodium 771.99mg 32%
Potassium 275.95mg 6%
Total Carbs 4.25g 1%
Sugars 1.5g 6%
Dietary Fiber 1.47g 6%
Protein 8.84g 18%
Vitamin C 27.5mg 46%
Iron 0.8mg 5%
Calcium 38.7mg 4%
Amount Per 100 g
Calories 206.44 Kcal (864 kJ)
Calories from fat 157.62 Kcal
% Daily Value*
Total Fat 17.51g 27%
Cholesterol 20.17mg 7%
Sodium 784.69mg 32%
Potassium 280.49mg 6%
Total Carbs 4.32g 1%
Sugars 1.52g 6%
Dietary Fiber 1.49g 6%
Protein 8.98g 18%
Vitamin C 27.9mg 46%
Iron 0.9mg 5%
Calcium 39.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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