Directions:
- Mix all ingredients together in a blender until smooth.
- Keep refrigerated and shake before pouring.
- Store refrigerated for up to one month.
- Makes about 4 cups.
- *Use only clean, uncracked eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.49 Kcal (726 kJ) | ||
| Calories from fat | 48.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Cholesterol | 72.57mg | 24% | |
| Sodium | 35.83mg | 1% | |
| Potassium | 62.1mg | 1% | |
| Total Carbs | 1.38g | 0% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 190.09 Kcal (796 kJ) | ||
| Calories from fat | 53.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 8% | |
|---|---|---|---|
| Cholesterol | 79.52mg | 24% | |
| Sodium | 39.26mg | 1% | |
| Potassium | 68.04mg | 1% | |
| Total Carbs | 1.51g | 0% | |
| Protein | 3.34g | 6% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 44.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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