Dustin's Chicken Spiedini Recipe

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Dustin's Chicken Spiedini
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Spray a baking pan lightly with cooking spray. Wrap each chicken strips around each cheese cube and secure with a toothpick. Dip chicken in olive oil and then roll in bread crumbs. Place chicken in the baking pan. Top with bay leaves and sliced onions. Bake for 15 to 20 minutes, or until chicken is fully cooked through, and cheese has melted, and bread crumbs are golden brown. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.31 Kcal (3049 kJ)
Calories from fat 409.84 Kcal
% Daily Value*
Total Fat 45.54g 70%
Cholesterol 133.35mg 44%
Sodium 1479.27mg 62%
Potassium 593.81mg 13%
Total Carbs 26.06g 9%
Sugars 4.29g 17%
Dietary Fiber 1.97g 8%
Protein 53.46g 107%
Vitamin C 2.7mg 4%
Iron 1.2mg 7%
Calcium 559mg 56%
Amount Per 100 g
Calories 180.52 Kcal (756 kJ)
Calories from fat 101.58 Kcal
% Daily Value*
Total Fat 11.29g 70%
Cholesterol 33.05mg 44%
Sodium 366.65mg 62%
Potassium 147.18mg 13%
Total Carbs 6.46g 9%
Sugars 1.06g 17%
Dietary Fiber 0.49g 8%
Protein 13.25g 107%
Vitamin C 0.7mg 4%
Iron 0.3mg 7%
Calcium 138.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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