Dumpling, White Flour, Boiled Recipe

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Dumpling, White Flour, Boiled
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Ingredients:

Directions:

  1. Put ingredients in mixing bowl.
  2. Add water and mix with hands, until dough is formed.
  3. Break into about 10 pieces and roll with hands, making any shape desired (usually a puffy orb)
  4. Add to boiing water, and boil until they float.
  5. Eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1503.11 Kcal (6293 kJ)
Calories from fat 41.26 Kcal
% Daily Value*
Total Fat 4.58g 7%
Sodium 3589.59mg 150%
Potassium 346.2mg 7%
Total Carbs 328.21g 109%
Sugars 0.16g 1%
Dietary Fiber 9.01g 36%
Protein 24.97g 50%
Iron 0.5mg 3%
Calcium 41.9mg 4%
Amount Per 100 g
Calories 356.64 Kcal (1493 kJ)
Calories from fat 9.79 Kcal
% Daily Value*
Total Fat 1.09g 7%
Sodium 851.7mg 150%
Potassium 82.14mg 7%
Total Carbs 77.88g 109%
Sugars 0.04g 1%
Dietary Fiber 2.14g 36%
Protein 5.92g 50%
Iron 0.1mg 3%
Calcium 9.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.6
    Points
  • 38
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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