Dump Cake Recipe

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Dump Cake
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Calories
Minutes

Ingredients:

Directions:

  1. Spread fruit on bottom, spread pineapple on top of fruit. Sprinkle cake nix on top. Pour butter on top. Add cocomut or almonds when done. Bake at 350 degree for 45 mins. or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.02 Kcal (1574 kJ)
Calories from fat 193.78 Kcal
% Daily Value*
Total Fat 21.53g 33%
Cholesterol 48.81mg 16%
Sodium 319.02mg 13%
Potassium 42.73mg 1%
Total Carbs 44.43g 15%
Sugars 0.36g 1%
Dietary Fiber 0.55g 2%
Protein 2.87g 6%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 483.93 Kcal (2026 kJ)
Calories from fat 249.39 Kcal
% Daily Value*
Total Fat 27.71g 33%
Cholesterol 62.81mg 16%
Sodium 410.58mg 13%
Potassium 55mg 1%
Total Carbs 57.18g 15%
Sugars 0.47g 1%
Dietary Fiber 0.71g 2%
Protein 3.7g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.3mg 8%
Iron 0.7mg 3%
Calcium 112.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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