D's Herbed Tomato Soup Recipe

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D's Herbed Tomato Soup
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Ingredients:

Directions:

  1. In a large saucepan cook onion in margarine or butter till tender but not brown. Add tomatoes, broth, tomato sauce, basil, thyme and pepper. Bring to boiling; reduce heat. Cover and simmer for 30 minutes. Cool slightly. Press mixture through a food mill or place it half at a time in a blender or food processor. Cover and blend until smooth. Return to pan and heat through. If desired, garnish with cheese, sour cream or lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.18 Kcal (457 kJ)
Calories from fat 51.86 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 600.62mg 25%
Potassium 481.55mg 10%
Total Carbs 11.91g 4%
Sugars 6.35g 25%
Dietary Fiber 3.01g 12%
Protein 2.8g 6%
Vitamin C 19.4mg 32%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 44.71 Kcal (187 kJ)
Calories from fat 21.24 Kcal
% Daily Value*
Total Fat 2.36g 9%
Cholesterol 6.25mg 5%
Sodium 245.95mg 25%
Potassium 197.2mg 10%
Total Carbs 4.88g 4%
Sugars 2.6g 25%
Dietary Fiber 1.23g 12%
Protein 1.15g 6%
Vitamin C 7.9mg 32%
Iron 0.5mg 7%
Calcium 23mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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