Drunken Candied Yams Recipe

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Drunken Candied Yams
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Place peeled & cubed sweet potatoes in large bowl.
  3. Drizzle melted butter over them until well coated
  4. In small mixing bowl, add next 10 ingredients & stir well
  5. Pour over sweet potatoes & toss until well coated
  6. Pour mixture into 13x9x2 baking dish
  7. Add pineapple.
  8. Bake covered 30 minutes or until fork pierces thru potatoes easily.
  9. Increase oven temp to 400; sprinkle pecans over and return to oven to bake for another 20 minutes, uncovered.
  10. Add marshmallows and bake until lightly brown.
  11. (I will post picture of this one when I make it again next week for Christmas dinner!) ~ ENJOY! ~
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.77 Kcal (1716 kJ)
Calories from fat 201.92 Kcal
% Daily Value*
Total Fat 22.44g 35%
Cholesterol 30.37mg 10%
Sodium 85.95mg 4%
Potassium 571.32mg 12%
Total Carbs 49.71g 17%
Sugars 24.72g 99%
Dietary Fiber 5.73g 23%
Protein 4.51g 9%
Vitamin C 4mg 7%
Vitamin A 1.6mg 52%
Iron 1.9mg 11%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 200.08 Kcal (838 kJ)
Calories from fat 98.59 Kcal
% Daily Value*
Total Fat 10.95g 35%
Cholesterol 14.83mg 10%
Sodium 41.97mg 4%
Potassium 278.95mg 12%
Total Carbs 24.27g 17%
Sugars 12.07g 99%
Dietary Fiber 2.8g 23%
Protein 2.2g 9%
Vitamin C 2mg 7%
Vitamin A 0.8mg 52%
Iron 1mg 11%
Calcium 33.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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