Amount Per 1 Serving | |||
Calories | 209.88 Kcal (879 kJ) | ||
Calories from fat | 51.39 Kcal | ||
% Daily Value* | |||
Total Fat | 5.71g | 9% | |
---|---|---|---|
Cholesterol | 74.11mg | 25% | |
Sodium | 537.1mg | 22% | |
Potassium | 506.11mg | 11% | |
Total Carbs | 6.35g | 2% | |
Sugars | 2.19g | 9% | |
Dietary Fiber | 1.09g | 4% | |
Protein | 31.12g | 62% | |
Vitamin C | 2.5mg | 4% | |
Iron | 2.6mg | 15% | |
Calcium | 225.5mg | 23% |
Amount Per 100 g | |||
Calories | 120.83 Kcal (506 kJ) | ||
Calories from fat | 29.59 Kcal | ||
% Daily Value* | |||
Total Fat | 3.29g | 9% | |
---|---|---|---|
Cholesterol | 42.66mg | 25% | |
Sodium | 309.21mg | 22% | |
Potassium | 291.37mg | 11% | |
Total Carbs | 3.65g | 2% | |
Sugars | 1.26g | 9% | |
Dietary Fiber | 0.63g | 4% | |
Protein | 17.92g | 62% | |
Vitamin C | 1.4mg | 4% | |
Iron | 1.5mg | 15% | |
Calcium | 129.8mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.