Dr Pepper Flank Steak Recipe

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Dr Pepper Flank Steak
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Ingredients:

Directions:

  1. In a large bowl, combine Dr. Pepper®, garlic cloves and cinnamon sticks.
  2. Place flank steak in shallow dish and pour Dr. Pepper® mixture over top.
  3. Cover tightly with foil and refrigerate 12 hours turning once during marinating time.
  4. Mix all ingredients for grill seasoning and store in tightly sealed container.
  5. When steak is done marinating, remove from refrigerator and pat dry with paper towels.
  6. Prepare grill to medium-high heat.
  7. Season both sides with grill seasoning.
  8. Grill 3-4 minutes per side. Never cook flank steak past the medium-rare stage or it will end up being very tough.
  9. Remove from grill, cover loosely with foil, and let rest for 5 minutes.
  10. Cut aross the grain into 1 slices.
  11. To use as fajita filling, warm tortillas and fill with steak and choice of toppings.
  12. Try with avocado sour cream; guess what...the recipe is posted :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.5 Kcal (2125 kJ)
Calories from fat 178.45 Kcal
% Daily Value*
Total Fat 19.83g 31%
Cholesterol 154.19mg 51%
Sodium 1819.01mg 76%
Potassium 997.39mg 21%
Total Carbs 28.96g 10%
Sugars 20.42g 82%
Dietary Fiber 3.52g 14%
Protein 49.75g 100%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 8.1mg 45%
Calcium 139.7mg 14%
Amount Per 100 g
Calories 137.87 Kcal (577 kJ)
Calories from fat 48.48 Kcal
% Daily Value*
Total Fat 5.39g 31%
Cholesterol 41.89mg 51%
Sodium 494.17mg 76%
Potassium 270.96mg 21%
Total Carbs 7.87g 10%
Sugars 5.55g 82%
Dietary Fiber 0.96g 14%
Protein 13.52g 100%
Vitamin C 0.9mg 6%
Iron 2.2mg 45%
Calcium 38mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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