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Calories in Dr.pepper Soda pops

Serving size

279Calories

All Dr.pepper Products Nutrition

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Amount Per 16 oz
Calories	278.53 Kcal (1166 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	63.66g	21%
Sugars	63.66g	255%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
3 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 279 calories

Let's Burn 279 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

Soda pops Ingredients

Water, High Fructose Corn Syrup, Contains Less than 2% of the Following: Natural and Artificial Flavors, Citric Acid, Caramel Color, Monosodium Phosphate, Lactic Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Red 40.

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% RDI of Main Nutrition Facts

14%

of RDI* (279 calories) 453.6 g

Cal: 13.9 %
Fat: 0 %
Carb: 21.2 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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