Calories in Dr.pepper Soda pops

279Calories
How many calories should you eat?
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Nutrition Facts Dr.pepper Soda pops

Amount Per 16 oz
Calories 278.53 Kcal (1166 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 63.66g 21%
Sugars 63.66g 255%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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  • WeightWatchers Points: 7.2, PointsPlus: 8, SmartPoints: 14
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 3 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

How to burn 279 calories

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Soda pops Ingredients

Water, High Fructose Corn Syrup, Contains Less than 2% of the Following: Natural and Artificial Flavors, Citric Acid, Caramel Color, Monosodium Phosphate, Lactic Acid, Sodium Benzoate and Potassium Sorbate (Preservatives), Red 40.

% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 453.6 g
  • Cal: 13.9 %
  • Fat: 0 %
  • Carb: 21.2 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Dr.pepper Soda pops Good and Bad Points
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