Down-Home Blackstrap Molasses Pecan Pie Recipe

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Down-Home Blackstrap Molasses Pecan Pie
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Ingredients
14
Count
Nutrition
949
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. To make pastry: In a medium bowl, combine flour and salt.
  2. Using a pastry blender, cut in butter until mixture resembles coarse crumbs.
  3. Sprinkle water over mixture and stir with a fork until dough comes together.
  4. Press into a 1/2-inch-thick disk; wrap in plastic wrap.
  5. Refrigerate 1 hour.
  6. On a lightly floured surface, roll pastry into a 12-inch round, 1/8-inch thick.
  7. Fold dough in half and fit into a 9-inch pie pan; press dough against bottom and sides of dish.
  8. Fold edge under and flute or crimp decoratively.
  9. Refrigerate pie shell.
  10. To make filling: Combine molasses, brown sugar, syrup, and butter in a medium saucepan over medium heat; cook until butter is melted and sugar is dissolved, about 4 minutes.
  11. Raise heat to high and boil 1 minute.
  12. Remove from heat and cool mixture to room temperature.
  13. Stir in eggs until blended, then stir in remaining filling ingredients.
  14. Heat oven to 350 degrees.
  15. Pour filling into pie shell.
  16. Bake 1 hour, or until filling is set.
  17. Cool completely on a wire rack.
  18. Serve with whipped cream or ice cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.4 Kcal (3975 kJ)
Calories from fat 640.41 Kcal
% Daily Value*
Total Fat 71.16g 109%
Cholesterol 108.05mg 36%
Sodium 257.6mg 11%
Potassium 973.93mg 21%
Total Carbs 76.93g 26%
Sugars 49.71g 199%
Dietary Fiber 7.31g 29%
Protein 13.22g 26%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 6.4mg 36%
Calcium 189.1mg 19%
Amount Per 100 g
Calories 467.7 Kcal (1958 kJ)
Calories from fat 315.48 Kcal
% Daily Value*
Total Fat 35.05g 109%
Cholesterol 53.23mg 36%
Sodium 126.9mg 11%
Potassium 479.78mg 21%
Total Carbs 37.9g 26%
Sugars 24.49g 199%
Dietary Fiber 3.6g 29%
Protein 6.51g 26%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 6%
Iron 3.2mg 36%
Calcium 93.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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