Directions:
- Put black eyed peas in crockpotwith undrained tomatoesand all spices.Mix well and add chicken .Place in crockpot on high for 1 hour and turn down to low for 4-5 hours . when taking chicken out be sure to use large spoon . the chicken will be very tender .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.87 Kcal (1184 kJ) | ||
| Calories from fat | 176.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 30% | |
|---|---|---|---|
| Cholesterol | 117.68mg | 39% | |
| Sodium | 244.8mg | 10% | |
| Potassium | 259.3mg | 6% | |
| Total Carbs | 0.46g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 23.61g | 47% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 203.91 Kcal (854 kJ) | ||
| Calories from fat | 127.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 30% | |
|---|---|---|---|
| Cholesterol | 84.83mg | 39% | |
| Sodium | 176.47mg | 10% | |
| Potassium | 186.92mg | 6% | |
| Total Carbs | 0.33g | 0% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 17.02g | 47% | |
| Vitamin C | 3.1mg | 7% | |
| Iron | 1mg | 8% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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