Doug's Easy Applesauce Recipe

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Doug's Easy Applesauce
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Ingredients:

Directions:

  1. Mix apples, brown sugar, cinnamon, lemon juice, apple cider, and salt together in a large pot over medium-high heat. Bring to a boil, then reduce heat to low and simmer for until apples are soft, about 20 minutes. Use a potato masher while cooking to help break down the apples. Serve warm or cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.76 Kcal (803 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.33mg 1%
Potassium 342.46mg 7%
Total Carbs 51.12g 17%
Sugars 39.39g 158%
Dietary Fiber 5.72g 23%
Protein 0.02g 0%
Vitamin C 14.3mg 24%
Iron 0.1mg 1%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 61.24 Kcal (256 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.85mg 1%
Potassium 109.37mg 7%
Total Carbs 16.33g 17%
Sugars 12.58g 158%
Dietary Fiber 1.83g 23%
Protein 0.01g 0%
Vitamin C 4.6mg 24%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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