Amount Per 1 Serving
Calories	231.93 Kcal (971 kJ)
Calories from fat	1.86 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Sodium	10.02mg	0%
Potassium	446.09mg	9%
Total Carbs	61.76g	21%
Sugars	37.7g	151%
Dietary Fiber	5.08g	20%
Protein	0.62g	1%
Vitamin C	11.9mg	20%
Iron	0.6mg	3%
Calcium	23.7mg	2%

Amount Per 100 g
Calories	82.81 Kcal (347 kJ)
Calories from fat	0.66 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	3.58mg	0%
Potassium	159.28mg	9%
Total Carbs	22.05g	21%
Sugars	13.46g	151%
Dietary Fiber	1.82g	20%
Protein	0.22g	1%
Vitamin C	4.2mg	20%
Iron	0.2mg	3%
Calcium	8.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Carrot Apple Salad

Carrots, grated, Apple, peeled, cored and grated, Raisins and 3 more..
Doug's Easy Applesauce

Apples - peeled, cored and chopped, Light brown sugar and 4 more..
Vegan Apple Pie

Apples, peeled,cored,and sliced (peeling is optional) and 7 more..
Fresh Applesauce

Red apples, sliced, Water, Honey, Lemon juice and 1 more..
Squash and Apples

Butternut squash, peeled, seeded , and cut into 1/4 inch ... and 5 more..
Sweet Fruit Slaw

Head cabbage, cored (about 1 lb) and 11 more..
Honey Cake II

All-purpose flour, Salt, Baking powder, Baking soda and 14 more..
Pumpkin Shell Casserole

Pumpkin (about 7-inch diameter) and 6 more..
Apple Carrot and Raisin Salad

Carrots, shredded and 5 more..
Polish Poppy Seed Loaves

Active dry yeast, Warm water (110o to 115o) and 21 more..
Mushroom Curry

Butter, Chopped onions, Garlic cloves, minced, Cumin and 15 more..
Marvelous Muesli

Rolled oats, Water, Apples, unpeeled and shredded and 4 more..

Recipe Tags

Weightwatchers Points

3.9

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

Also Try

Chunky Applesauce
Chunky Rhubarb Applesauce

Rhubarb, trimmed and cut into 1/2-inch chunks and 4 more..
Chunky Pear and Applesauce

Mcintosh apples, peeled, cored and coarsely chopped and 7 more..
Chunky Cinnamon Applesauce
Chunky Raspberry Applesauce

Apples - peeled, cored and quartered and 3 more..
Chunky Cranberry Applesauce

Chopped peeled apples, Fresh or frozen cranberries, Water and 5 more..
Chunky Cinnamon-Orange Applesauce

Granny smith apples - peeled, cored, and cut into large c... and 8 more..
Chunky Cinnamon & Sugar Applesauce

Chopped, peeled tart cooking apples, Brown sugar and 2 more..
Chunky Cinnamon-Ginger & Brown Sugar Applesauce

Apples , northern spy (or another tart variety like grann... and 5 more..
Chunky Applesauce