Directions:
- Drain musrooms soaking in water, reserving the liquid.
- Heat olive oil in a medium size sauce pan over meduim heat.
- Add shallots to heated olive oil, cover and cook till soft, about 5 minutes.
- Add mushrooms to pan and cook about 5 minutes.
- Stir in tamari, vegetable broth, and reserved mushroom soaking and season with salt and pepper to taste.
- Bring to a boil, then reduce heat to low.
- Wisk in the cornstarch mixture and cook, stirring until thickened, about 2 - 3 minutes.
- Serve over pasta or rice and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.01 Kcal (364 kJ) | ||
| Calories from fat | 24.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 0.5mg | 0% | |
| Sodium | 455.07mg | 19% | |
| Potassium | 246.26mg | 5% | |
| Total Carbs | 14.25g | 5% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.93 Kcal (356 kJ) | ||
| Calories from fat | 23.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 4% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 444.24mg | 19% | |
| Potassium | 240.39mg | 5% | |
| Total Carbs | 13.91g | 5% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 1.84g | 8% | |
| Protein | 2.73g | 6% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 1mg | 6% | |
| Calcium | 24.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rice Pilaf with Arugula and Pistachios
Olive oil, Chopped shallots (about 5 shallots) and 7 more.. -
American Sukiyaki
Steak, thinly sliced, Oil, Sliced celery and 8 more.. -
Mushroom Risotto
Chicken stock, Dried mushrooms, Olive oil and 5 more.. -
Cream of Mushroom & Barley Soup
Pearl barley, Reduced-sodium chicken broth and 14 more.. -
Chicken Marsala Burgers
All-purpose flour, Chicken broth, Olive oil and 9 more.. -
Grilled Rainbow Trout with Mushroom Stuffing
Dressed rainbow trout, Olive oil, Shallots, minced and 7 more.. -
Mushroom Ragout W/ Polenta
Dried mushroom (porcini), Boiling water, Vegetable broth and 9 more.. -
Mushroom and Barley Soup (Crock Pot)
Dried mushroom, Olive oil, Onion, chopped, Carrot, chopped and 8 more.. -
Portobello Gravy
Olive oil, Onion, chopped, Garlic, Mushrooms and 7 more.. -
Mushroom Ragù With Polenta
Olive oil, Shallot, sliced, Assorted mushroom, sliced and 16 more.. -
Chinese Stir Fried Beef Noodles
Soy sauce, Cornstarch, Nanka saimen noodles and 9 more.. -
Hot and Sour Pork Soup
Dried chinese mushrooms and 11 more.. -
Surefire Siu Mai - Dim Sum
Dried black mushrooms (shiitake) and 15 more.. -
Stir Fried/Braised Bok Choy
Peanut oil, White onion, diced and 6 more..
Also Try
-
Roasted Double Rack of Pork with Morel Mushroom Pan Sauce
Garlic cloves, Shallots, quartered, Olive oil and 6 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
