Double-dipped Spicy Chicken Recipe

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Double-dipped Spicy Chicken
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Ingredients:

Directions:

  1. Heat 1 1/2 inches vegetable oil in a deep skillet over medium high heat.
  2. A cube of bread should brown in a 40 count when oil is ready.
  3. Set out three disposable pie tins.
  4. Mix flour with paprika, poultry.
  5. Seasoning, cayenne and allspice.
  6. Divide seasoned flour between two tins.
  7. Pour buttermilk into a tin.
  8. Line up tins as such: flour, buttermilk and then flour.
  9. Season chicken with salt and pepper.
  10. Coat chicken in flour, then buttermilk, then a second coating of flour.
  11. Cook chicken 6 minutes on each side,until deep golden brown and firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1014.8 Kcal (4249 kJ)
Calories from fat 610.84 Kcal
% Daily Value*
Total Fat 67.87g 104%
Cholesterol 195.94mg 65%
Sodium 1373.71mg 57%
Potassium 346.65mg 7%
Total Carbs 60.8g 20%
Sugars 3.14g 13%
Dietary Fiber 6.51g 26%
Protein 41.94g 84%
Vitamin C 0.2mg 0%
Iron 3.8mg 21%
Calcium 249.2mg 25%
Amount Per 100 g
Calories 268.62 Kcal (1125 kJ)
Calories from fat 161.69 Kcal
% Daily Value*
Total Fat 17.97g 104%
Cholesterol 51.87mg 65%
Sodium 363.63mg 57%
Potassium 91.76mg 7%
Total Carbs 16.09g 20%
Sugars 0.83g 13%
Dietary Fiber 1.72g 26%
Protein 11.1g 84%
Iron 1mg 21%
Calcium 66mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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