Double Decker Pumpkin Pudding Recipe

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Double Decker Pumpkin Pudding
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Ingredients:

  • 1 can pumpkin (16 oz)
  • 3/4 cup sugar
  • 1 can evaporated milk (5 &1/3 oz)
  • 2 eggs
  • 1/2 cup finely chopped pecans
  • 1 package. spice cake mix (1 layer size)
  • whipped cream , optional

Directions:

  1. In large bowl, mix pumpkin, sugar, milk, eggs, butter and pumpkin pie
  2. Spice.
  3. Beat until well mixed. Fold in pecans. Pour into greased 13 x 9? baking
  4. Pan.
  5. Prepare cake mix according to pkg. directions. Spread cake batter over
  6. Pumpkin mixture. Bake, uncovered at 325 until cake tests done, about 45
  7. Minutes.
  8. If desired, top with whipped cream. Serves 12
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.61 Kcal (668 kJ)
Calories from fat 108.89 Kcal
% Daily Value*
Total Fat 12.1g 19%
Cholesterol 27.97mg 9%
Sodium 14.07mg 1%
Potassium 135.8mg 3%
Total Carbs 12.26g 4%
Sugars 8.88g 36%
Dietary Fiber 2.05g 8%
Protein 2.41g 5%
Vitamin C 1.7mg 3%
Vitamin A 0.4mg 14%
Iron 0.8mg 5%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 229.11 Kcal (959 kJ)
Calories from fat 156.31 Kcal
% Daily Value*
Total Fat 17.37g 19%
Cholesterol 40.15mg 9%
Sodium 20.19mg 1%
Potassium 194.93mg 3%
Total Carbs 17.6g 4%
Sugars 12.74g 36%
Dietary Fiber 2.94g 8%
Protein 3.46g 5%
Vitamin C 2.4mg 3%
Vitamin A 0.6mg 14%
Iron 1.2mg 5%
Calcium 36.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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