Pumpkin Squares Recipe

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Pumpkin Squares
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Ingredients
13
Count
Nutrition
1219
Calories
Total time
75
Minutes
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Ingredients:

  • 1 cup flour
  • 1/2 cup brown sugar
  • 1/2 cup butter
  • 1 (16 oz) can pumpkin
  • 1/2 cup brown sugar
  • 1 (13 1/2 oz) can evaporated milk
  • 2 eggs
  • 1 tsp cinnamon
  • 1/2 tsp ginger
  • 1/4 tsp clove
  • 3/4-1 cup pecans, chopped
  • 1/2 cup brown sugar

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix base ingredients until crumbly and press into 13x9 baking pan.
  3. Bake 15 minutes.
  4. Mix filling ingredients together in a large bowl and beat well.
  5. Pour the mixture over the baked crust.
  6. Bake 20 minutes.
  7. Mix topping ingredients in a small bowl.
  8. Sprinkle over filling and bake 15 - 20 minutes more.
  9. Cool and cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1218.63 Kcal (5102 kJ)
Calories from fat 699.47 Kcal
% Daily Value*
Total Fat 77.72g 120%
Cholesterol 160.17mg 53%
Sodium 900.46mg 38%
Potassium 492.06mg 10%
Total Carbs 127.4g 42%
Sugars 82.34g 329%
Dietary Fiber 9.25g 37%
Protein 13.75g 27%
Vitamin C 1.3mg 2%
Vitamin A 0.4mg 12%
Iron 5.3mg 30%
Calcium 263.9mg 26%
Amount Per 100 g
Calories 457.7 Kcal (1916 kJ)
Calories from fat 262.71 Kcal
% Daily Value*
Total Fat 29.19g 120%
Cholesterol 60.16mg 53%
Sodium 338.2mg 38%
Potassium 184.81mg 10%
Total Carbs 47.85g 42%
Sugars 30.92g 329%
Dietary Fiber 3.47g 37%
Protein 5.16g 27%
Vitamin C 0.5mg 2%
Vitamin A 0.1mg 12%
Iron 2mg 30%
Calcium 99.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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