Amount Per 1 Serving
Calories	159.77 Kcal (669 kJ)
Calories from fat	63.97 Kcal
		% Daily Value*
Total Fat	7.11g	11%
Sodium	303.53mg	13%
Potassium	62.96mg	1%
Total Carbs	20.7g	7%
Sugars	2.37g	9%
Dietary Fiber	1.87g	7%
Protein	3.36g	7%
Iron	1.3mg	7%
Calcium	41mg	4%

Amount Per 100 g
Calories	295.09 Kcal (1235 kJ)
Calories from fat	118.16 Kcal
		% Daily Value*
Total Fat	13.13g	11%
Sodium	560.63mg	13%
Potassium	116.3mg	1%
Total Carbs	38.24g	7%
Sugars	4.37g	9%
Dietary Fiber	3.46g	7%
Protein	6.2g	7%
Iron	2.4mg	7%
Calcium	75.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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