Dodis Mandarin Orange Onion Salad Recipe

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Dodis Mandarin Orange  Onion Salad
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Ingredients:

Directions:

  1. Place 3 parts oil to 1 part vinegar into a jar with tight lid. Add sliced onion, salt and a little re served juice, about 1 T. Shake vigorously, till turns white and thickens. Place equal parts lettuce and spinach in salad bowl. Toss with dressing, including onions. Top salad with oranges and almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.33 Kcal (31 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.73mg 0%
Potassium 26.77mg 1%
Total Carbs 1.65g 1%
Sugars 0.73g 3%
Dietary Fiber 0.37g 1%
Protein 0.18g 0%
Vitamin C 1.3mg 2%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 146mg 1%
Total Carbs 9g 1%
Sugars 4g 3%
Dietary Fiber 2g 1%
Protein 1g 0%
Vitamin C 7mg 2%
Calcium 23mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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