Doc's Roasted Pheasant With Wine Sauce Recipe

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Doc's Roasted Pheasant With Wine Sauce
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Ingredients:

Directions:

  1. In a crockery bowl, add vinegar.
  2. Add one pheasant at a time, and coat inside and outside with vinegar. Set on a plate to drain.
  3. Rub pheasants with butter inside and out.
  4. Place yellow onion quarters in each pheasant.
  5. Place 4 slices of bacon in the bottom of a cast iron dutch oven.
  6. Stoke the oven on medium to high heat.
  7. Regular oven about 380*.
  8. Salt and Pepper pheasants.
  9. Place them on top of the bacon in dutch oven.
  10. Roast uncovered for 30 minutes.
  11. Taste the wine. If it is not sweet enough, add the dash of sugar and stir.
  12. Baste the wine on the birds after they
  13. Have cooked for 20 minutes. Move them apart so that each side gets browned. Baste again.
  14. In ten minutes.Use all the wine.
  15. Check in 40 minutes with a fork, if juices run clear, pheasants are done. Throw away the bacon, or crush for another day and put in the larder. Wipe out dutch oven and hang.
  16. Serve pheasants with roasted potatoes and poached apples.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.96 Kcal (3286 kJ)
Calories from fat 393.51 Kcal
% Daily Value*
Total Fat 43.72g 67%
Cholesterol 276.17mg 92%
Sodium 135.09mg 6%
Potassium 1029.24mg 22%
Total Carbs 7.43g 2%
Sugars 0.65g 3%
Dietary Fiber 1.4g 6%
Protein 79.22g 158%
Vitamin C 21mg 35%
Vitamin A 0.3mg 9%
Iron 3.3mg 18%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 153.03 Kcal (641 kJ)
Calories from fat 76.72 Kcal
% Daily Value*
Total Fat 8.52g 67%
Cholesterol 53.84mg 92%
Sodium 26.34mg 6%
Potassium 200.66mg 22%
Total Carbs 1.45g 2%
Sugars 0.13g 3%
Dietary Fiber 0.27g 6%
Protein 15.45g 158%
Vitamin C 4.1mg 35%
Vitamin A 0.1mg 9%
Iron 0.6mg 18%
Calcium 13.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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