Maismeel Kadetjes - Cornmeal Muffins Recipe

Posted by
Rate It!
Maismeel Kadetjes - Cornmeal Muffins
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1/4 cup butter
  • 1/2 tsp salt
  • 1 tbsp sugar
  • 1 cup milk
  • 1 cup flour , sifted
  • 1 cup cornmeal

Directions:

  1. Preheat oven to 400°F.
  2. Sift flour, baking powder and cornmeal together.
  3. Cream butter, salt and sugar; add eggs and milk, then the sifted baking powder, flour and cornmeal.
  4. Mix quickly and pour into greased muffin pan.
  5. Bake for 15 to 20 minutes or until done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.41 Kcal (713 kJ)
Calories from fat 67.8 Kcal
% Daily Value*
Total Fat 7.53g 12%
Cholesterol 37.86mg 13%
Sodium 398.73mg 17%
Potassium 180.93mg 4%
Total Carbs 22.4g 7%
Sugars 1.78g 7%
Dietary Fiber 2.11g 8%
Protein 4g 8%
Iron 1.3mg 7%
Calcium 103.8mg 10%
Amount Per 100 g
Calories 265.8 Kcal (1113 kJ)
Calories from fat 105.76 Kcal
% Daily Value*
Total Fat 11.75g 12%
Cholesterol 59.05mg 13%
Sodium 621.92mg 17%
Potassium 282.21mg 4%
Total Carbs 34.94g 7%
Sugars 2.77g 7%
Dietary Fiber 3.29g 8%
Protein 6.24g 8%
Vitamin A 0.1mg 2%
Iron 2mg 7%
Calcium 161.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top