Dj's White Chicken Chili Recipe

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Dj's White Chicken Chili
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Ingredients:

Directions:

  1. Heat the oil in a large pot over medium heat. Cook the onion until tender. Mix in the garlic, rotell, cumin, and pepper. Stir the mixture until tender, about 3 minutes. Mix in the chicken broth, chicken and white beans. Simmer about 30 minutes. Stir occasionally.
  2. Remove from heat. Slowly stir in the cheese until melted. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 768.23 Kcal (3216 kJ)
Calories from fat 578.72 Kcal
% Daily Value*
Total Fat 64.3g 99%
Cholesterol 234.69mg 78%
Sodium 711.46mg 30%
Potassium 691.42mg 15%
Total Carbs 11.96g 4%
Sugars 1.07g 4%
Dietary Fiber 2.61g 10%
Protein 35.38g 71%
Vitamin C 1.8mg 3%
Iron 3.5mg 19%
Calcium 185.4mg 19%
Amount Per 100 g
Calories 356.23 Kcal (1491 kJ)
Calories from fat 268.35 Kcal
% Daily Value*
Total Fat 29.82g 99%
Cholesterol 108.82mg 78%
Sodium 329.9mg 30%
Potassium 320.61mg 15%
Total Carbs 5.55g 4%
Sugars 0.5g 4%
Dietary Fiber 1.21g 10%
Protein 16.4g 71%
Vitamin C 0.9mg 3%
Iron 1.6mg 19%
Calcium 86mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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