Disarrono Coconut Muffins Recipe

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Disarrono Coconut Muffins
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Ingredients:

  • 4 oz tofu
  • 1/4 cup disaronno liquor
  • 14 fl oz coconut milk
  • 2 1/2 cups self rising flour

Directions:

  1. Preheat oven to 350 degrees.
  2. Mix together the tofu and sugar with a hand mixer for a minute or two.
  3. Blend in the Disarrono and coconut milk.
  4. Mix together the flour and flaked coconut, gently fold into liquid mixture.
  5. Pour into muffin cups and bake for 50 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.29 Kcal (1843 kJ)
Calories from fat 170.24 Kcal
% Daily Value*
Total Fat 18.92g 29%
Sodium 489.99mg 20%
Potassium 240.1mg 5%
Total Carbs 63.14g 21%
Sugars 27g 108%
Dietary Fiber 3.3g 13%
Protein 7.75g 16%
Vitamin C 1.6mg 3%
Iron 4mg 22%
Calcium 198.1mg 20%
Amount Per 100 g
Calories 311.51 Kcal (1304 kJ)
Calories from fat 120.45 Kcal
% Daily Value*
Total Fat 13.38g 29%
Sodium 346.68mg 20%
Potassium 169.88mg 5%
Total Carbs 44.67g 21%
Sugars 19.1g 108%
Dietary Fiber 2.33g 13%
Protein 5.48g 16%
Vitamin C 1.1mg 3%
Iron 2.8mg 22%
Calcium 140.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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