Dilled Lobster, Avocado, and Potato Salad with Horseradish Dressing Lieber Recipe

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Dilled Lobster, Avocado, and Potato Salad with Horseradish Dressing Lieber
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Ingredients:

Directions:

  1. In a 5-quart kettle cover potatoes with salted cold water by 2 inches and simmer until just tender, 15 to 20 minutes. Drain potatoes in a colander and, while still warm, cut into quarters. Transfer potatoes to a large bowl and cool.
  2. Finely chop onion. Halve, pit, and peel avocado and cut into 1/2-inch pieces. Chop enough dill leaves to measure 1/2 cup. Cut lobster into 1/2-inch pieces and add to potatoes with onion, avocado, and dill.
  3. In a small bowl whisk together mayonnaise, sour cream, horseradish, vinegar, and salt and pepper to taste and pour over salad. Gently toss salad until combined well and season with salt and pepper. Chill salad, covered, at least 1 hour and up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.76 Kcal (1837 kJ)
Calories from fat 243.67 Kcal
% Daily Value*
Total Fat 27.07g 42%
Cholesterol 102.73mg 34%
Sodium 493.15mg 21%
Potassium 551.38mg 12%
Total Carbs 33.97g 11%
Sugars 10.75g 43%
Dietary Fiber 6.65g 27%
Protein 17.48g 35%
Vitamin C 24.8mg 41%
Vitamin A 1.5mg 50%
Iron 1.8mg 10%
Calcium 134.4mg 13%
Amount Per 100 g
Calories 136.06 Kcal (570 kJ)
Calories from fat 75.56 Kcal
% Daily Value*
Total Fat 8.4g 42%
Cholesterol 31.86mg 34%
Sodium 152.92mg 21%
Potassium 170.98mg 12%
Total Carbs 10.53g 11%
Sugars 3.33g 43%
Dietary Fiber 2.06g 27%
Protein 5.42g 35%
Vitamin C 7.7mg 41%
Vitamin A 0.5mg 50%
Iron 0.5mg 10%
Calcium 41.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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