Mixed Herring Salad Recipe

Posted by
Rate It!
Mixed Herring Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine first 4 ingredients in small bowl. Season with salt and pepper.
  2. Place potatoes in large pan. Add cold water to cover. Boil until tender but not mushy. Drain. Cool completely. Peel and dice potatoes. Place potatoes, apples and onions in large bowl. Add enough dressing to season to taste and toss well. Line large plate with lettuce leaves. Mound salad in center of plate. Arrange herring, beets and eggs around salad. Serve salad, passing remaining dressing separately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.47 Kcal (2200 kJ)
Calories from fat 251.9 Kcal
% Daily Value*
Total Fat 27.99g 43%
Cholesterol 86.26mg 29%
Sodium 621.84mg 26%
Potassium 826.89mg 18%
Total Carbs 59.05g 20%
Sugars 28.66g 115%
Dietary Fiber 9.6g 38%
Protein 11.5g 23%
Vitamin C 33.9mg 57%
Vitamin A 2mg 67%
Iron 2.9mg 16%
Calcium 102.7mg 10%
Amount Per 100 g
Calories 111.5 Kcal (467 kJ)
Calories from fat 53.45 Kcal
% Daily Value*
Total Fat 5.94g 43%
Cholesterol 18.3mg 29%
Sodium 131.95mg 26%
Potassium 175.47mg 18%
Total Carbs 12.53g 20%
Sugars 6.08g 115%
Dietary Fiber 2.04g 38%
Protein 2.44g 23%
Vitamin C 7.2mg 57%
Vitamin A 0.4mg 67%
Iron 0.6mg 16%
Calcium 21.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top