Diet Hot Cocoa Mix Recipe

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Diet Hot Cocoa Mix
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Ingredients
4
Count
Nutrition
298
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine ingredients into a large bowl.
  2. Sift mixture into another large bowl.
  3. Put sifted mixture into an airtight container.
  4. Use 3 tablespoons of mix per cup of hot water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.48 Kcal (1250 kJ)
Calories from fat 49.51 Kcal
% Daily Value*
Total Fat 5.5g 8%
Cholesterol 2.64mg 1%
Sodium 89.13mg 4%
Potassium 227.4mg 5%
Total Carbs 51.27g 17%
Sugars 29.56g 118%
Dietary Fiber 2.66g 11%
Protein 2.72g 5%
Iron 1.4mg 8%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 199.02 Kcal (833 kJ)
Calories from fat 33.01 Kcal
% Daily Value*
Total Fat 3.67g 8%
Cholesterol 1.76mg 1%
Sodium 59.43mg 4%
Potassium 151.62mg 5%
Total Carbs 34.19g 17%
Sugars 19.71g 118%
Dietary Fiber 1.77g 11%
Protein 1.82g 5%
Iron 0.9mg 8%
Calcium 59.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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