Calories in Usda Chocolate, dark, 45- 59% cacao solids

969Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Chocolate, dark, 45- 59% cacao solids

Amount Per 177.45 g
Calories 968.88 Kcal (4057 kJ)
Calories from fat 499.56 Kcal
% Daily Value*
Total Fat 55.51g 85%
Saturated Fat 32.86g 164%
Cholesterol 14.2mg 5%
Sodium 42.59mg 2%
Potassium 991.95mg 21%
Total Carbs 108.55g 36%
Sugars 85g 340%
Dietary Fiber 12.42g 50%
Protein 8.66g 17%
Iron 14.2mg 79%
Calcium 99.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 969 calories

Let's Burn 969 Calories!

% RDI of Main Nutrition Facts

48%
of RDI* (969 calories) 177.45 g
  • Cal: 48.4 %
  • Fat: 85.4 %
  • Carb: 36.2 %
  • Prot: 17.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.7%)
  • Fat (51.6%)
  • Protein (3.7%)
Usda Chocolate, dark, 45- 59% cacao solids Good and Bad Points
Add your comment
User Reviews of chocolate, dark, 45- 59% cacao solids
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top