Directions:
- Place all ingredients, divided evenly, into 2 very large mixing bowls, and mix thoroughly.
- You can also use a clean plastic trash bag, make sure to close tightly.
- Then place in sealed containers, ziploc bags etc.
- Place 1/3 cup into a coffee cup and fill with hot water.
- Enjoy!
- Yields approximately 28 cups of mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.55 Kcal (819 kJ) | ||
| Calories from fat | 73.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 10.47mg | 3% | |
| Sodium | 173.84mg | 7% | |
| Potassium | 399.3mg | 8% | |
| Total Carbs | 22.54g | 8% | |
| Sugars | 13.17g | 53% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 106.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 482.93 Kcal (2022 kJ) | ||
| Calories from fat | 181.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 13% | |
|---|---|---|---|
| Cholesterol | 25.87mg | 3% | |
| Sodium | 429.33mg | 7% | |
| Potassium | 986.12mg | 8% | |
| Total Carbs | 55.67g | 8% | |
| Sugars | 32.53g | 53% | |
| Dietary Fiber | 2.33g | 4% | |
| Protein | 10.27g | 8% | |
| Vitamin C | 2.4mg | 2% | |
| Iron | 0.7mg | 2% | |
| Calcium | 262.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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