Dick's Wheaties Flake Banana Bread Recipe

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Dick's Wheaties Flake Banana Bread
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Ingredients:

Directions:

  1. Sift together flour, baking powder, soda, salt and cinnamon Set aside.
  2. In seperate large bowl, beat butter and sugar until light and.
  3. Fluffy. Add egg; beat well.
  4. Mix in the mashed bananas, corn flakes and nuts.
  5. Add dry ingredients to wet ingredients, mixing until just.
  6. Combined.
  7. Spread batter evenly in loaf pan (8' x 4' works well) that's.
  8. Well greased with butter.
  9. Bake at 350°F 50-60 minutes or until a toothpick inserted inches.
  10. Center comes out clean. Let cool 10 minutes before removing from.
  11. Pan. Cool completely on rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.08 Kcal (796 kJ)
Calories from fat 68.76 Kcal
% Daily Value*
Total Fat 7.64g 12%
Cholesterol 23.82mg 8%
Sodium 107.73mg 4%
Potassium 227.18mg 5%
Total Carbs 28.24g 9%
Sugars 8.49g 34%
Dietary Fiber 3.03g 12%
Protein 4.32g 9%
Vitamin C 2.8mg 5%
Iron 0.8mg 4%
Calcium 25.1mg 3%
Amount Per 100 g
Calories 273.04 Kcal (1143 kJ)
Calories from fat 98.77 Kcal
% Daily Value*
Total Fat 10.97g 12%
Cholesterol 34.21mg 8%
Sodium 154.75mg 4%
Potassium 326.33mg 5%
Total Carbs 40.56g 9%
Sugars 12.2g 34%
Dietary Fiber 4.36g 12%
Protein 6.2g 9%
Vitamin C 4mg 5%
Vitamin A 0.1mg 2%
Iron 1.1mg 4%
Calcium 36mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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