Directions:
- Preheat oven to 400 degrees Remove and finely chop mushroom stems, set aside.
- Brush caps with melted margarine.
- In med.
- Skillet, cook Garlic in 2 tbsp.
- Butter until tender.
- Stir in flour.
- Add chopped mushroom stems and remaining ingredients except mushroom caps, mix well.
- Put mixture into mushroom caps.
- Place in shallow baking pan.
- Bake about 8 minutes or until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.65 Kcal (848 kJ) | ||
| Calories from fat | 83.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Cholesterol | 4.72mg | 2% | |
| Sodium | 272.65mg | 11% | |
| Potassium | 400.92mg | 9% | |
| Total Carbs | 21.85g | 7% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 100.95 Kcal (423 kJ) | ||
| Calories from fat | 41.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 14% | |
|---|---|---|---|
| Cholesterol | 2.35mg | 2% | |
| Sodium | 135.81mg | 11% | |
| Potassium | 199.71mg | 9% | |
| Total Carbs | 10.88g | 7% | |
| Sugars | 1.9g | 15% | |
| Dietary Fiber | 1.05g | 8% | |
| Protein | 3.54g | 14% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 1.2mg | 14% | |
| Calcium | 26.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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