Deviled Chex Mix Recipe

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Deviled Chex Mix
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  1. In small bowl, mix sugar, paprika, chili powder, curry powder, cumin, coriander, pepper and salt; set aside.
  2. In large microwavable bowl, combine oil and nuts. Microwave uncovered on High about 2 minutes or until fragrant. Stir in cereals, crackers and pretzels until evenly coated. Stir in sugar mixture until evenly coated.
  3. Microwave uncovered on High 2 to 3 minutes, stirring every minute, until mixture is thoroughly heated. Spread on paper towels to cool. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.76 Kcal (552 kJ)
Calories from fat 46.67 Kcal
% Daily Value*
Total Fat 5.19g 8%
Cholesterol 0.39mg 0%
Sodium 244.84mg 10%
Potassium 99.09mg 2%
Total Carbs 7.44g 2%
Sugars 2.48g 10%
Dietary Fiber 1.67g 7%
Protein 2.67g 5%
Vitamin C 2.7mg 5%
Iron 2.6mg 15%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 425.94 Kcal (1783 kJ)
Calories from fat 150.85 Kcal
% Daily Value*
Total Fat 16.76g 8%
Cholesterol 1.26mg 0%
Sodium 791.45mg 10%
Potassium 320.33mg 2%
Total Carbs 24.05g 2%
Sugars 8.03g 10%
Dietary Fiber 5.41g 7%
Protein 8.63g 5%
Vitamin C 8.8mg 5%
Iron 8.5mg 15%
Calcium 169.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
  • 2

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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