Dessert Sushi/Maki Recipe

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Dessert Sushi/Maki
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Ingredients:

Directions:

  1. In a small saucepan, bring the milk, cream, rice and salt to a boil. Reduce the heat to low and stir. Cover and simmer gently until the rice is tender, stirring and scraping the bottom several times during cooking.
  2. Remove from the heat. Add the white chocolate and set aside for about 2 minutes. Stir until the chocolate is melted and evenly distributed. Let cool.
  3. Lay a sheet of plastic wrap on a damp countertop. Spread the rice on it, forming a (5 x 14-inch) rectangle, you may get 1 1/2 rolls depending on your rice choice.
  4. Arrange the fruit in a narrow strip lengthwise down the middle of the rectangle. Using the plastic wrap and working from the long sides, roll into a (14-inch) cylinder.
  5. Twist the ends of the plastic wrap. Refrigerate until very firm, about 3 hours (or about 30 minutes in the freezer).
  6. Place the grated chocolate on a sheet or plate.
  7. Remove the rolls from fridge and remove plastic wrap and roll them into the dark chocolate.
  8. Cut into 1 inch pieces for the Maki look then plate with rice facing upward.
  9. Take the schredded kiwi and place on plate as if it were wasabi and the sliced dates as if it were ginger.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.51 Kcal (2908 kJ)
Calories from fat 241.79 Kcal
% Daily Value*
Total Fat 26.87g 41%
Cholesterol 24.02mg 8%
Sodium 246.52mg 10%
Potassium 786.39mg 17%
Total Carbs 107.48g 36%
Sugars 63.42g 254%
Dietary Fiber 6.45g 26%
Protein 10.86g 22%
Vitamin C 43.9mg 73%
Iron 3.5mg 20%
Calcium 256.7mg 26%
Amount Per 100 g
Calories 217.53 Kcal (911 kJ)
Calories from fat 75.73 Kcal
% Daily Value*
Total Fat 8.41g 41%
Cholesterol 7.52mg 8%
Sodium 77.22mg 10%
Potassium 246.31mg 17%
Total Carbs 33.67g 36%
Sugars 19.87g 254%
Dietary Fiber 2.02g 26%
Protein 3.4g 22%
Vitamin C 13.7mg 73%
Iron 1.1mg 20%
Calcium 80.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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