Depression Era Hamburgers Recipe

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Depression Era Hamburgers
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Ingredients
9
Count
Nutrition
261
Calories
Total time
25
Minutes
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Ingredients:

  • 1 large egg
  • 1 medium onion
  • 1/4 tsp garlic powder
  • 12 slices white bread
  • 12 slices american cheese

Directions:

  1. Grate half the onion and thinly slice theother.
  2. In a big bowl combine meat, egg, and spices
  3. Shape into thin patties.
  4. Spread butter on each side of the bread.
  5. In a skillet cook bread 3 minutes on each side.
  6. Cook the burgers and drain the grease from skillet.
  7. Blot off extra grease with paper towels.
  8. Top each burger with a slice of cheese.
  9. Put pattys on bread and top with thinly sliced onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 260.85 Kcal (1092 kJ)
Calories from fat 135.84 Kcal
% Daily Value*
Total Fat 15.09g 23%
Cholesterol 66.98mg 22%
Sodium 705.99mg 29%
Potassium 244.24mg 5%
Total Carbs 15.32g 5%
Sugars 3.45g 14%
Dietary Fiber 2.76g 11%
Protein 16.27g 33%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 361.6mg 36%
Amount Per 100 g
Calories 236.8 Kcal (991 kJ)
Calories from fat 123.31 Kcal
% Daily Value*
Total Fat 13.7g 23%
Cholesterol 60.8mg 22%
Sodium 640.89mg 29%
Potassium 221.72mg 5%
Total Carbs 13.9g 5%
Sugars 3.13g 14%
Dietary Fiber 2.5g 11%
Protein 14.77g 33%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 10%
Iron 2.1mg 13%
Calcium 328.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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