Deluxe Salmon Spread Recipe

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Deluxe Salmon Spread
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Ingredients:

Directions:

  1. Put mayonnaise, pepper and pimento into blender on low until smooth then turn into bowl with remaining ingredients and mix well.
  2. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.91 Kcal (1239 kJ)
Calories from fat 219.85 Kcal
% Daily Value*
Total Fat 24.43g 38%
Cholesterol 45.43mg 15%
Sodium 228.61mg 10%
Potassium 265.41mg 6%
Total Carbs 3.7g 1%
Sugars 2.97g 12%
Dietary Fiber 0.21g 1%
Protein 14.71g 29%
Vitamin C 2.6mg 4%
Iron 0.1mg 1%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 331.9 Kcal (1390 kJ)
Calories from fat 246.59 Kcal
% Daily Value*
Total Fat 27.4g 38%
Cholesterol 50.96mg 15%
Sodium 256.41mg 10%
Potassium 297.69mg 6%
Total Carbs 4.15g 1%
Sugars 3.34g 12%
Dietary Fiber 0.23g 1%
Protein 16.5g 29%
Vitamin C 2.9mg 4%
Iron 0.2mg 1%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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