Delightful Brown Rice Salad Recipe

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Delightful Brown Rice Salad
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Ingredients:

Directions:

  1. Mix all and serve
  2. If chilled, bring to room temp and stir
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.4 Kcal (789 kJ)
Calories from fat 32.71 Kcal
% Daily Value*
Total Fat 3.63g 6%
Sodium 10.04mg 0%
Potassium 97.45mg 2%
Total Carbs 35.73g 12%
Sugars 3.79g 15%
Dietary Fiber 3.19g 13%
Protein 4.66g 9%
Vitamin C 1.9mg 3%
Iron 0.3mg 2%
Calcium 26mg 3%
Amount Per 100 g
Calories 135 Kcal (565 kJ)
Calories from fat 23.44 Kcal
% Daily Value*
Total Fat 2.6g 6%
Sodium 7.19mg 0%
Potassium 69.83mg 2%
Total Carbs 25.6g 12%
Sugars 2.72g 15%
Dietary Fiber 2.29g 13%
Protein 3.34g 9%
Vitamin C 1.4mg 3%
Iron 0.2mg 2%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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