Delicious Pumpkin Muffins Recipe

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Delicious Pumpkin Muffins
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Ingredients:

Directions:

  1. Preheat the oven to 350 and spray a 12-cup muffin pan with cooking spray.
  2. Sift the flour, pumpkin pie spice, baking powder and salt together in a large bowl.
  3. In a seperate bowl, mix together the pumpkin puree, sugar, eggs, oil and vanilla.
  4. Whisk the wet mixture into the flour mixture.
  5. Fill each muffin cup 2/3rds full and bake the muffins 25 minutes, or until springy when touched.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.76 Kcal (1569 kJ)
Calories from fat 185.18 Kcal
% Daily Value*
Total Fat 20.58g 32%
Cholesterol 40.92mg 14%
Sodium 787.91mg 33%
Potassium 169.07mg 4%
Total Carbs 44.2g 15%
Sugars 14.77g 59%
Dietary Fiber 3.21g 13%
Protein 4.98g 10%
Vitamin C 0.4mg 1%
Iron 2.2mg 12%
Calcium 134.8mg 13%
Amount Per 100 g
Calories 321.27 Kcal (1345 kJ)
Calories from fat 158.75 Kcal
% Daily Value*
Total Fat 17.64g 32%
Cholesterol 35.08mg 14%
Sodium 675.46mg 33%
Potassium 144.93mg 4%
Total Carbs 37.89g 15%
Sugars 12.66g 59%
Dietary Fiber 2.75g 13%
Protein 4.27g 10%
Vitamin C 0.3mg 1%
Iron 1.8mg 12%
Calcium 115.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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