Delicious Sweet Tea Recipe

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Delicious Sweet Tea
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  1. Bring four cups of water to a mild-moderate boil. Remove heat as soon as bubbles approach the surface of the water.
  2. Pour (splash) boiling water over tea bags in a glass pitcher.
  3. Let steep 1 hour.
  4. Remove bags and squeeze them on their way out; be careful not to tear them.
  5. Add sugar to taste (2/3 cup works well for me). Stir until dissolved.
  6. Add two cups of cold water. Stir well.
  7. Chill & Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.13 Kcal (800 kJ)
Calories from fat 28.14 Kcal
% Daily Value*
Total Fat 3.13g 5%
Sodium 0.45mg 0%
Potassium 24.12mg 1%
Total Carbs 36.52g 12%
Sugars 18.34g 73%
Dietary Fiber 4.73g 19%
Protein 6.33g 13%
Iron 1.6mg 9%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 98.23 Kcal (411 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 5%
Sodium 0.23mg 0%
Potassium 12.39mg 1%
Total Carbs 18.77g 12%
Sugars 9.42g 73%
Dietary Fiber 2.43g 19%
Protein 3.25g 13%
Iron 0.8mg 9%
Calcium 24.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 5

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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