Directions:
- Heat oven to 450 degrees. Line cookie sheet with foil; spray with cooking spray.In 1-gallon resealable food-storage bag, mix Bisquick, cheese, salt and paprika. Dip half the chicken strips into egg; place in bag. Seal bag; shake to coat. Place chicken on cookie sheet. Repeat to use up remaining chicken. Drizzle butter over chicken. Bake 12-14 minutes,turning halfway through baketime with pancake turner, until no longer pink inside
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.26 Kcal (1722 kJ) | ||
| Calories from fat | 190.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.21g | 33% | |
|---|---|---|---|
| Cholesterol | 179.25mg | 60% | |
| Sodium | 1276.53mg | 53% | |
| Potassium | 559.22mg | 12% | |
| Total Carbs | 13.83g | 5% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 43.23g | 86% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 175.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 163.27 Kcal (684 kJ) | ||
| Calories from fat | 75.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.42g | 33% | |
|---|---|---|---|
| Cholesterol | 71.16mg | 60% | |
| Sodium | 506.79mg | 53% | |
| Potassium | 222.01mg | 12% | |
| Total Carbs | 5.49g | 5% | |
| Sugars | 0.26g | 3% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 17.16g | 86% | |
| Iron | 0.4mg | 5% | |
| Calcium | 69.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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