Directions:
- Mix eggs into hamburger, add oats and mix well.
- Add remaining ingredients except cheese and 1/2 cup tomato sauce.
- If mixture seems too loose, add more oats until firm enough to mold.
- In a greased loaf pan, pat one half of meat mixture. Layer cheese over the top of the meat. Place remaining meat mixture on top of the cheese. Pat into place.
- Bake in 350 degree oven for 45 minutes, during last 15 minutes drizzle sauce over top of meatloaf. When meatloaf is done, take out of oven and let set for 15 minutes to let the juices absorb back into the loaf. Cut into slices and serve with fresh salad and crusty bread.
- Makes a great meatloaf sandwich the next day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1007.92 Kcal (4220 kJ) | ||
| Calories from fat | 535.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.48g | 92% | |
|---|---|---|---|
| Cholesterol | 137.87mg | 46% | |
| Sodium | 2049.78mg | 85% | |
| Potassium | 392.67mg | 8% | |
| Total Carbs | 85.85g | 29% | |
| Sugars | 11.48g | 46% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 37g | 74% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 5.7mg | 32% | |
| Calcium | 593.3mg | 59% | |
| Amount Per 100 g | |||
| Calories | 345.96 Kcal (1448 kJ) | ||
| Calories from fat | 183.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 92% | |
|---|---|---|---|
| Cholesterol | 47.32mg | 46% | |
| Sodium | 703.56mg | 85% | |
| Potassium | 134.78mg | 8% | |
| Total Carbs | 29.47g | 29% | |
| Sugars | 3.94g | 46% | |
| Dietary Fiber | 1.71g | 20% | |
| Protein | 12.7g | 74% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 2mg | 32% | |
| Calcium | 203.6mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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